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Temperature Maintenance by the Human Body

 
     
 

 

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How And Why Does The Human Body Remain Warm?

It is no big secret that for the body to carry out the functions allocated to it by nature, it needs energy. The body gets its energy through a process of combustion, using the food that we take in as a fuel. The result of this combustion is the warmth of the body.

The average temperature (under normal conditions) of the body is 37 degrees Centigrade (98.6 degrees Fahrenheit). Regardless of the “outside” conditions, this temperature is maintained. When it deviates either way (dropping or rising) from the average temperature, it is potentially dangerous. (Do remember, fever is a necessary response to infection; here we are referring to changes beyond certain acceptable limits.) Hyperthermia (temperature above 41ºC) and hypothermia (below 35ºC) are life threatening conditions.

In the human body the temperature is controlled by a 'thermostat', which is the hypothalamus in the brain. It initiates physiological measures to lose or gain heat.

 

The temperature centre in the brain actually comprises three centers. These are a control centre that regulates the temperature in the blood, a heating centre that raises the temperature of the blood when it drops and a cooling centre that cools the blood when its temperature goes high.

For instance, if the blood temperature drops significantly, part of the nervous system gets triggered into action. Some glands send out enzymes to increase oxidation in the muscles and liver and the internal temperature increases. Also, the blood vessels of the skin contract, ensuring that less heat is lost by radiation. Skin glands send out fatty substances that help hold the body heat in. Heat is conserved by constriction of the superficial blood vessels. The responses occur naturally. We shiver when we feel cold . Shivering is a result of the low blood temperature. When it happens, the heating centre in the brain causes shivering in order to produce heat. 

What happens when the blood temperature rises? The cooling centre in the brain takes over. It causes the  superficial blood vessels to dilate and sweating occurs.  Perspiration evaporates easily. When it does, it uses the excess heat from the body from wherever it is located thus bringing the temperature from high to normal.

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