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How does the human body maintain its balance?

 
     
 

 

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The Balancing Act

It is always a pleasure to see circus acrobats walk the tight-rope with such agility and style. But in reality, all of us do our kind of balancing act. Every second of the day we make sure that our head and the rest of our body are in an upright position. During the first two years of life, we learn how to work against the force of gravity, which is constantly operating on us. One of the organs that help us maintain our balance is the ear. Normally we only associate the ear with hearing or sound, but it is responsible for monitoring every little movement of the head. If accurate monitoring takes place, then in case of imbalance, the body can adjust itself and come back to normal.

The delicate organs of balance are located in the innermost part of the ear or the inner ear, which is properly protected by the skull bones. This inner ear consists of a maze of tubes filled with fluid to different levels and positioned at different angles. The three main ones that are directly connected to balance are the utricle, the saccule and the semi-circular canals.

 

The function of the utricle and the saccule is to detect the position of the head. Both these two cavities contain a pad of cells, laid with a jelly-like substance, which in turn has small granules of chalk embedded inside. When the body is straight, the gravitational force makes these granules press against sensitive hairs in the jelly. The hairs then send nerve signals to the brain that tell it, 'upright'.

When the head leans front, back or sideways, the chalk granules push against the hairs, and bend them in a different direction. This sends off new messages to the brain, which can then, if needed, send out instructions to the muscles to immediately adjust the position of the body.

The utricle is also springs into action when the body starts to move forwards or backwards. If a child, for example, begins to run, the chalk granules get pushed back against the hairs, which makes it seem as if the child were falling backwards. As soon as the brain receives this information it sends out signals to the muscles; this makes the body lean forwards thus restoring its balance.

The Balancing Mechanism

The Human Ear

When the body moves, the endolymph fluid in the semicircular canals causes the hairs in the galatinous mass to bend. These are connected to the vestibular nerve, which alerts the brain to re-balance the body.

When the body halts or begins to move
Spreading out just above the utricle of the ear, we have three fluid-filled semicircular canals. The base of each canal has an oval mass of jelly, which encases the tips of sensitive hairs. These hairs bend as a result of movements of fluid in the canals, which occurs when the head moves.

The semi-circular canals immediately get the information when the head starts and stops moving - especially during quick, intricate movements. When the head begins to move one way, the fluid in the canals tends to stay still, thus making it push against the sensitive hairs. The hairs then send messages to the brain, which takes necessary action. But when the head stops moving, in particular when it stops turning round and round, the fluid continues to move inside the semi-circular canals for up to a minute or more; this causes dizziness.

Centre of Control
As said earlier, the ear is only one of the organs that is involved in balancing, the other important ones being the cerebellum (this part of the brain has the duty of directing the action of the muscles) and the eyes - these provide vital information about the body's position in relation to the surroundings and secondly, the eyes are also linked to the semi-circular canals. For instance, when the head begins to move to the left, the fluid movement in the semi-circular canals causes the eyes to move to the right. But the balance mechanism soon makes them move to the left so as to adjust to the head's position. This partly explains why people are more likely to be become sick if they try to read while traveling in a moving vehicle, such as a car or bus. The reading tends to counteract these natural eye movements and sadly triggers off feelings of nausea and vomiting.

We all learn how to balance our head and body when we are hardly two years of age - it is quite an achievement since the muscles, eyes and brain have to work in harmony. Tight-rope walkers move on ahead to achieve greater control over their body and make good use of this power of balancing!

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