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Focusing Your Attention - The Right Beginning

Whenever you sit down to study something it is essential that you should be able to focus your attention on the topic in hand. And you do not have to try very hard for this, it is very easy to do so. All it needs is a little bit of perseverance and the right mindset. Remember- “Well begun is half done.” So it is very important to make a right beginning and put yourself on the right track.

Develop the right mindset
Keep an open mind towards the topic, any sort of bias, fear or dislike should be temporarily shelved. The right ‘feeling’ that you should have is, a curiosity to find out more about the topic. You need to consciously think about the topic. Think on these lines for a few minutes and you will definitely want to know more. If your bias or fear is strong it is possible that this feeling might lessen in intensity and then vanish all too soon. 

 

How long is too long? Find out.
It is very essential that you first gauge the length of the article/chapter/book and make an estimate as to whether you can cover it in one reading. If not, mark it into sections and make it a point to finish one section in one sitting. This self-inflicted discipline will help you focus on the task in hand. 

The perseverance mantra
The next step is perseverance. Persist in bringing back the curiosity whenever you feel your attention waning. In your endeavor to know more about the topic it is advisable that you do not plunge head first into the text. Skim over the text and look at the headings and subheadings, thus letting the flow of ideas grow on you. Gradually you shall find yourself drawn into the topic. Once your skimming is over, go in for the first paragraph, which is generally an introduction to the main idea of the topic in question. This is equivalent to a warming up exercise.  If you find yourself straying, remember the perseverance mantra.

Variety is essential
But it is of no use of you are slipping into boredom, so vary your tactics. Instead of reading the whole paragraph at one go, read the first two lines and then the last two. The gap in the thought flow will ensure in perking up your interest and bringing it back to the topic. 

Check posts along the route
As you go along, ask yourself small questions about whatever you have read. If you are able to answer them properly rest assured your mind is properly focused and you are on the right track. However, if your explanations do not sound satisfactorily clear, then stop and make that little extra effort to concentrate and focus your attention. Whenever you feel you are going off track, bring yourself back by reading the bold headings that catch your eye immediately. Absorb the meaning of the heading and follow the resultant train of thought. From time to time read the conclusion of the subheading/chapter to see if your thoughts are also headed the same way.

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